blogging

The social media landscape is a mess. As of this writing Meta has revised its policies to make Facebook, Instagram and Threads more like X, X has been taken over by the right wing, and TikTok has sucked up to Trump to avoid a ban. Powerful governments and billionaires are playing puppet master with these platforms that we are using to connect, organize and build community. Or at least we think that is what we are doing.

Who knows if the new platforms will be any better? Are they owned by private equity? Do they allow hate speech? Do we flock like lemmings from one platform to another or do we stay to be manipulated by the algorithm?

Not that our experience on social media has been that great anyway. I open Instagram to post a photo and am immediately sucked into the first video which has been carefully selected for me to do just that. And then the scroll begins; the noise, rage-bait and pretty pictures distract me and I forget why I was there in the first place. An hour later I shake myself free, and I still haven’t posted that photo.

There was a time when that was exactly what I needed. In January of 2024 I started posting little videos on Instagram. I was burned out and extremely sick from MS, with serious cognitive problems that made focusing and organizing my thoughts difficult. At that point I had stopped working and spent a lot of time on the couch resting but I couldn’t read or knit, and it was a year before I picked those things up again. I could however make 5 second videos with short captions and post them on the internet, so this became my hobby. I would love a neuroscientist’s explanation of why my broken brain was so well suited to this chaotic short form medium, but it is telling nonetheless.

Now that I have started knitting again and reading books I find that that being on Instagram jumbles my brain, leaving me confused and disoriented. I want to focus on one thing but the platform pulls me in too many directions in a very short time. I cannot linger and consider some of the very interesting and thought-provoking messages that come across my feed because there is always something else right after. By the time I have seen a dozen posts I am saturated and the mindless scrolling sets in.

I would like to think deeply, think critically about a subject and spend some time lingering on it. I would like to create more slowly, without all the distractions, and still be able to share it with you. So here I am with my old school blog, a platform I own, taking my time to think and write and share. It feels like the most natural thing to do right now and I hope you agree.

What are your thoughts on social media right now? What platforms will emerge? Are you happy to see a return to blogging?


17 responses to “Time To Get Off Social Media”

  1. jmdirrigle Avatar

    this blog was meant to greet me this morning; I’ve made the decision to exit social media. Thank you for your return to the blog!

    Like

    1. Mette Aamodt Avatar

      I was feeling that way to and just had to get it out! I am glad you are here!

      Liked by 1 person

  2. Denise Avatar
    Denise

    I am feeling the same. I logged out of all META as part of LIGHTS OUT META Jan 19-26. I was already moving towards quitting, but first I want to see if the voices I most enjoyed could be found in better places. That’s how I found you here. Even though I’m only on day 4 without META, I am already feeling different. I don’t have a full understanding of it yet, but for starters I seem to have more interest in other things. I quit TikTok right after they pulled that ban stunt, but since I spent very little time there, it wasn’t much of a sacrifice. I use BlueSky and Substack to follow people like Heather Cox Richardson to get political updates.

    Like

    1. Mette Aamodt Avatar

      Yes I am using Bluesky as well (same handle) for political updates and links to HCR. I am looking forward to filling my time with other things besides doomscrolling :).

      Like

  3. insightful09667a8eea Avatar
    insightful09667a8eea

    I feel like I’m trying to live an old-fashioned IG life regardless of the ways the platform tries to manage me – so, just nice pictures. It’s partially successful!

    Also, I continue to learn from the brilliant sewing community on there and I don’t want to lose that. I wonder if there is a better platform (some people are saying Pixelfed 🤷🏽‍♀️) but the cynic in me wonders if in reality a new platform would be good for now, until it too grows and changes.

    Like

    1. Mette Aamodt Avatar

      I agree that there are people and things I want to keep on Instagram, at least for now, which is why I am not cancelling. But I am exploring other options, like this blog. I wonder if any other sewists have blogs too?

      Like

  4. Melissa Avatar

    I completely agree. Instagram and TikTok had been my go-to platforms and since pulling back from both I feel so much calmer. I have found myself picking up my phone to “pop on real quick” and upon remembering that I’m not doing that anymore, I easily find something else more productive or restful to do. I’m also psyched for the bend back towards blogging again and am hopeful more like-minded peeps will return to it as well 🙂

    Like

  5. Lili Avatar
    Lili

    Firstly, I love that you’ve switched to a blog as I’d rather read someone’s thoughts than have them chopped changed and given to me in a catchy bite on any social platform!

    Early last year I changed jobs and found that my mind was so burnt out I couldn’t focus. I’d never had any social platforms other than FB (on my laptop) to get the school and kids sports info (why are schools posting all their events, what colour uniform and ‘don’t forget’ on social media?) but added IG to my phone last year. I can’t believe the amount of time that I have wasted!! Especially nighttime scrolling, just looking at pretty pictures, checking out and not connecting. How does it happen so easily, the slippery slope of the social media dive? I guess that’s the beauty of it, isn’t it? I had to delete it entirely from my phone, full stop. I found it too addicting and distracting!

    I’m happy to back in the land of the living and having conversations face to face, reading more books, more time outdoors, having more laughs and more life. I look forward to reading more of your blog posts, thanks for putting your thoughts out there!

    Like

    1. Mette Aamodt Avatar

      Right? Its like the lack of focus is perfectly suited to the Instagram feed! I look forward to being back in the real world as well. Thank you for your comments.

      Like

  6. Mondaysmemories Avatar
    Mondaysmemories

    I think as long as the platforms remain free,people will always be on them no matter how they are run. It’s a cheap form of entertainment. I personally took a 3 year break from FB , went back in 2020 , and I am now on another break for over a year now. I’m on IG but don’t post much and what I do doesn’t give any real indication about where I am, simply because I like my privacy.

    Like

    1. Mette Aamodt Avatar

      That is a very good point! A cheap form of entertainment.

      Like

  7. Wendy K Johnson Avatar
    Wendy K Johnson

    What a welcome message this morning!

    Thank you for stepping back and for articulating what so many of us experience…and maybe want to change. I’ll be following along as I too, step back from the META-verse and rebuild my habits sans the socials.

    Like

    1. Mette Aamodt Avatar

      Thanks for coming to visit here!

      Like

  8. Lizz Avatar
    Lizz

    I’m enjoying your blog. I’ve set the in app time limits to 15 min daily for Instagram and FB. This has been hugely successful for me the past couple of weeks. I go to the sites with intention, check what I’m interested in, and move on. I am enjoying Substack though!

    Like

    1. Mette Aamodt Avatar

      Thank you! Sounds like you have a good plan.

      Like

  9. noisy50c911cf0d Avatar
    noisy50c911cf0d

    Yes, yes, yes! I am loving scrolling your blog instead of Instagram. Can’t wait for your next post!

    Like

    1. Mette Aamodt Avatar

      Thank you! New post coming soon.

      Like

Leave a reply to Mondaysmemories Cancel reply