Mette Aamodt by Nicolas Pfosi

Do more. Buy more. Rage more.

You know the drill. Shelves and shelves of books on time management tell you what to do and who is at fault. “The 7 Habits of Highly Effective People,” “Getting Things Done,” “The Power of Self Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up.” I haven’t read that last one but the title tells you everything you need to know – it’s your fault that you can’t keep up and you must keep going at all costs.

And then there are the self-help books telling you what’s wrong with you and if you just try this form of relaxation, meditation or decluttering things will feel so much better. And maybe it will, so add it to your to do list.

If that doesn’t work then the Instapot is sure to make your life easier. At least if you wear the latest jean trend you will look like you have your shit together and you haven’t given up on life. I remember truly hoping and believing that motherhood with young kids would be infinitesimally easier if I just had the right stroller, high chair and bouncy seat. I bought those things so quick, like my life depended on it, because I was drowning and the solutions being offered were not help, but stuff.

And now that you are burned out and broke you are presented with the latest rage-inducing headline that puts you into a state of complete numbness in which you can no longer think critically and your lizard brain is more likely to go along with the narrative that this is “their” fault. The culture wars are just a strategy that has been used for hundreds, if not thousands, of years to pit people against each other, thereby distracting them from the larger power dynamics at play.

So here we are.

If this resonates with you then I have a radical idea and it starts with one word: enough. Repeat after me: “I am enough. I have done enough. I have enough.” Full stop.

Stop the rate race, get off the hamster wheel, take a break. You don’t have to do anything, you just have to stop doing ALL THE THINGS. If that is too extreme then slow your roll. Take your time, dawdle, stroll, putter. Be lazy! I give you permission to be lazy.

This is not a march-in-the-streets type of resistance, Slow Living is a quiet resistance. It is the little actions that you do, or in this case don’t do, every single day that will add up to fight the system that is killing you.


81 responses to “Slow Living Is A Quiet Resistance”

  1. Forestwood Avatar

    Slow living has its benefits.

    Liked by 1 person

    1. Mette Aamodt Avatar

      Yes indeed! Thanks for commenting on my first blog post!

      Liked by 1 person

      1. Leitzel Avatar
        Leitzel

        Your post resonates with me. Lately, I’ve been slowing down and finding time for wonder, gratitude and joy in the everyday. Slow living for me is not giving up (I won’t!). Slow living is about redirection, rejuvenation and rebirth. You’re right that the “do more. buy more. rage more.” isn’t the answer. I’m taking care of myself in ways that only slow living allows so that I’ll continue to find within me the strength for resistance.

        Thanks for your blog post. I follow you on IG.

        Like

      2. Mette Aamodt Avatar

        Yes we need strength now more than ever. This will be a slow resistance, at least 4 years right? So we need to take care of ourselves while we resist. Thanks for visiting me here from IG!

        Like

      3. Forestwood Avatar

        Welcome to WordPress

        Liked by 1 person

  2. Lori Evenhouse Avatar
    Lori Evenhouse

    Just last night I hung up and set print of David Gate’s poem, “Joy is an Act of Rebellion” in our kitchen so we see it every day. Now I just have to find (make?) an print of the phrase “Slow Living is a Quiet Resistance” to go alongside that!

    (https://www.instagram.com/p/Clv0mMLuZEA/?igsh=czVsNXhvc3N4NmZk)

    Like

    1. Mette Aamodt Avatar

      That’s a great poem, thanks for sharing!

      Like

  3. Sara Avatar
    Sara

    so helpful to read this reminder, and to remember that I can give myself permission to let go

    Like

    1. Mette Aamodt Avatar

      Yes! We need these reminders because everything else in the world is saying the opposite.

      Like

  4. Jodiann DeMichael Avatar

    I am all about this. Thank you!

    Like

    1. Mette Aamodt Avatar

      I love it! Thank you for coming!

      Like

  5. Annie Avatar
    Annie

    Yes! Yes! Yes! I know this in my bones but have lost sight of it in the last few years. Lovely reminder.

    Like

    1. Mette Aamodt Avatar

      I loose sight of it all the time! I really suck at this and that is why I have to keep reminding myself!

      Like

  6. Heather E. Avatar
    Heather E.

    100% agree! Can’t wait to see more here!

    Like

    1. Mette Aamodt Avatar

      Yay! Thanks for visiting!

      Like

  7. Callie Avatar
    Callie

    Yes to slowing down and appreciating what we already have when so many have nothing and are still full of joy! Excited for this next chapter for you and totally here for it!

    Like

    1. Mette Aamodt Avatar

      I’m so glad you are into it! Blogging really is much slower than social media. And you’re right, often times people with less appreciate things so much more. And the opposite is true.

      Like

  8. Sandy Thompson Avatar

    Thank you for all of these words. I have been a chronic over-scheduler and I’m working on changing my ways. For me, it starts with a slow morning, and that can make all the difference in my days. I also have recently been giving myself permission to Put Things Off. I could get into this!

    Like

    1. Mette Aamodt Avatar

      Heehee, I find when I sometimes put things off they don’t end up needing my attention after all. Problem solved!

      Like

  9. Sarah Stacy Avatar
    Sarah Stacy

    I couldn’t agree more! Love the idea of the blog.

    Like

    1. Mette Aamodt Avatar

      Oh thanks! And thanks for coming over!

      Like

  10. Elizabeth Jackson Avatar
    Elizabeth Jackson

    This resonates with me so much! I decided I’m self-help-booked out! I’m as optimized as I’m ever going to be. This is as good as it gets and that’s okay. Only reading fun things now that help me escape this reality. I’ve enjoyed your social media content and look forward to reading more about slow living in your blog.

    Like

    1. Mette Aamodt Avatar

      I completely agree! I have a whole library of those books and it took me forever to realize that maybe the problem is not actually me! Thanks for visiting me here!

      Like

  11. different3cdad3a19a Avatar
    different3cdad3a19a

    So happy to be a part of the resistance! 🔱🔥

    Like

    1. Mette Aamodt Avatar

      I am so happy you are too!

      Like

  12. Victoria Vicary Avatar

    I’m so glad you started a blog! I will be following along 🙂

    Like

    1. Mette Aamodt Avatar

      Yay! Thanks for coming to visit!

      Like

  13. Jennifer Lu Avatar

    Fully believe in this! I don’t want to rush from one activity to another or spend my time shopping. I want to go hiking with friends, putter in my garden, try out new recipes, long walks or bike rides and reading books with my cat curled up next to me. The slow lane is more peaceful and feels more fulfilling!

    Like

    1. Mette Aamodt Avatar

      It absolutely is!

      Like

  14. Cynthia Avatar

    Thank you! really want to follow your blog and get off instagram and corporate media as much as possible.

    Like

    1. Mette Aamodt Avatar

      Me too! Thanks for joining me!

      Like

  15. Leslie Albers Avatar

    I enjoyed your first blog. Being retired allows this slower lifestyle with minimal effort. It’s such a challenge for folks in the earlier stages of life.

    Like

    1. Mette Aamodt Avatar

      Which one? Slowspace.org? or are you referring to the first post?

      Like

  16. Kim Avatar
    Kim

    Hello! None of those books in my shelves nor an instapot. Looking forward to your posts!

    Like

    1. Mette Aamodt Avatar

      Bravo! I have much to learn from you!

      Like

  17. kelake Avatar

    I prefer blogs and am happy to find you have started one.

    Like

    1. Mette Aamodt Avatar

      I have been thinking about it for a while and now seems like to time to go back to the early days of the internet.

      Like

  18. Jennifer Avatar
    Jennifer

    Thank you for starting your blog and looking forward to reading!

    Like

  19. piprug Avatar
    piprug

    Within the last two years, I have retired and buried both my parents. I had an extremely hectic, busy job, and caring for my parents in the last years of their life, which started during the pandemic, was a heavy lift. Once all that was over, I truly did not know what to do with myself. I have really appreciated your IG account because it gave me a lot of things to think about as I transitioned from a long career to a life lived every day in the present day. I have to say I’m really loving it, but it took a while to adjust. I am glad you have started a blog. I would hate to see you leave IG although I completely understand why. I really appreciate also your style posts and share your political perspective.

    Like

    1. Mette Aamodt Avatar

      I am glad you found me over here. That sounds like you have gone through a lot in the last few years. So glad you are here! I will stay on IG for while because I love the community I have built but I will make my content here on my own terms.

      Like

  20. exactlyblueb28429d49c Avatar
    exactlyblueb28429d49c

    I can not agree more! Thank you for the quiet reminder. I’m very excited about the blog!

    Like

    1. Mette Aamodt Avatar

      Thank you so much!

      Like

  21. Melissa Avatar
    Melissa

    I love this, thanks for the reminder it is very much needed

    Like

  22. totallyvirtual4919b16334 Avatar
    totallyvirtual4919b16334

    Loving that you have started a blog 😊

    Like

  23. Stephanie Avatar
    Stephanie

    Thank you. I’m so ready to join this resistance. ❤️

    Like

  24. Wendyloch Avatar
    Wendyloch

    I’ve followed you on IG and am happy to see you here. Reading a blog is like visiting someone’s expressive home, which I far prefer to waving at them as I scroll by on social media. I look forward to reading yours.

    Like

    1. Mette Aamodt Avatar

      I feel like it is my home as well. I can decorate as I like, share what I like and allow the comments I like.

      Like

  25. Carla Pereirinha Avatar
    Carla Pereirinha

    This post reminded me how I love blogs. It was great to know what you think in this format. I agree 100%. Recently I had discovered that this feeling to buy immediately one thing is anchored in my childhood. But social media aggravated the compulsion. As if I can buy I fix something.

    I’ve subscribed so looking forward for more post. Thank you for sharing your journey with us.

    Like

    1. Mette Aamodt Avatar

      Thank you for being here!

      Like

  26. Kimberly G Avatar
    Kimberly G

    Yes! I love this. Congratulations on the blog! I’ve lived my life trying to be strong … and now I am trying to live more slowly, gently, and with less. “Nothing is so strong as gentleness, nothing so gentle as real strength.” attributed to Ralph W. Sockman

    Like

  27. Linnea Krizsan Avatar
    Linnea Krizsan

    Thanks for these reminders to live intentionally and slowly. So glad you are here.

    Like

  28. Sophia Avatar

    So much power in what you have expressed! Going against the grain of society and saying enough is enough, I do not sign my life away to have it all done. I value myself, my peace and my creativity above all else. Living a slow life where I get to be connected to my needs, playful and present is one that I sign up for!

    Like

  29. kesser323 Avatar
    kesser323

    I miss blogging! So glad you have started this one–seriously considering getting off IG.

    Like

    1. Mette Aamodt Avatar

      I think this is just the thing we needed!

      Like

  30. chrisreynaud Avatar
    chrisreynaud

    So glad to be here and sharing your new adventure!

    Like

  31. Cathryn Roberts Avatar

    I love a WordPress blog. I’ve subscribed.

    Like

  32. Sue Benson Avatar
    Sue Benson

    Great start and a good read on this quiet Saturday morning. We have all been led by adverts and then social media to have the latest and the best. Now I get much pleasure from how long things have lasted, they may not be all bells and whistles but they still work and do the job well.

    Like

  33. Suzanne Avatar

    your words truly resonate with me. Thank you!

    Like

  34. Jeni Avatar
    Jeni

    I remember the slower days of blogging. Before posting micro updates became a thing. I loved the leisurely pace of reading a few paragraphs with pics from my favorite creators… and learning of new creators thru their recommendations and posts, then adding those, whom I had vetted myself, to my blog collection. There was no algorithm. No hurry. No doom scrolling. I’ll miss the community I’ve found on TT, but if I can’t have that community I want one of my own choosing. Not one created for me by oligarchs and politicians. 🫶

    Liked by 1 person

    1. Mette Aamodt Avatar

      Right on! I do think blogging has a slower pace and I am already enjoying that.

      Like

  35. Melissa Avatar
    Melissa

    As a full time diversified farmer I am living the “slow life” I always dreamed about and am curious to read your next post because homesteading is most definitely not the romantic scene we see portrayed by many. I adore it and still … 😉

    Also super happy to see you are making the migration to Bluesky and WP with all the Meta nonsense. Wild times, for sure.

    Like

    1. Mette Aamodt Avatar

      Thank you! I appreciate your perspective on homesteading too.

      Liked by 1 person

  36. Kristina Avatar
    Kristina

    Hi! I love your insta page but now that I will be deactivating my account I am so happy I can still follow your beautiful content here! 🙂

    Like

    1. Mette Aamodt Avatar

      That’s great!

      Like

  37. Louise Avatar
    Louise

    Past december we posted a video on YouTube about exactly this! It is so heartning to notice more and more people realize we don’t need more, but rather we need less and need to undo rather than do. Love that the algorithm brought me to you, thank you! 🫶🏻

    Like

    1. Mette Aamodt Avatar

      Yay! So glad you found me!

      Like

  38. Evelyn Carole Avatar

    I have always looked forward to your posts. We are but a shadow! Time is not lived by the calendar but by the moments in our lives! Spend each day for what it is..a gift that is granted to us. So thankful for finally realizing that truth!

    Like

    1. Mette Aamodt Avatar

      That’s beautiful! Good advice for these times.

      Like

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